Clear thinking starts with a clean plate.
Explore nutrition counseling and educational opportunities for adopting a brain-healthy diet and lifestyle.
Supporting Your Journey
General Consultation
$150
1 Hour. Intended for clients that have already completed an Initial Consultation and need a check-in. May also be used for introductory session.
New Client Package
$625 $575
Includes a ReCODE or PreCODE Report review (if applicable), lab review, and a Cronometer tour and setup. Then, we will meet every two weeks for 30 minutes over three months.
Continuous Support
$425
For ongoing clients needing continuous support. You have 4 hours of session time (30-minute or 1-hour sessions). To be used within three months.
Clinical trials show that following a mostly plant-based, nutrient-dense, ketogenic diet can prevent and even reverse symptoms of cognitive decline and mental illness.
Discover the incredible impact of a brain-healthy diet and lifestyle on your overall well-being. Unleash your creativity in the kitchen and let your culinary skills take center stage. With guidance, you'll learn how to create delicious, nutritious meals that nourish your body and mind.
